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Grow a healthy mind.

Personalised guidance to stress less,
develop better study habits, build social
relations and achieve your true potential.

Try Student Success App for free now

mental strength

My Coach

My coach presents 10 minutes of mental strength training practices to cope with stress, study smart, boost your confidence and develop general happiness.

mental strength

Personality development
Receive journaling prompts to recognize and develop your character strengths.

Learn skills

Affirmations
Establish positive self-talk to obtain positive behavioural changes.

develop relations

Guided Imagery
Visualization techniques to overcome fear and self-doubt and boost your confidence.

study habits

Mindfulness meditation
Meditation training to be mindful, obtain emotional stability and improve sleep.


mental strength

Self-assessments

Success starts with discovering your strengths, learning styles, holistic wellbeing, interests, and performance drivers to apply those in every area you wish to grow in. Get a personalized plan to enhance areas that need improvement.

mental strength

Find your Learning styles
Are you a verbal learner / auditory learner/ logical learner/ physical learner/ visual learner?

Apply your learning styles to study faster, learn deeper, apply better.

develop relations

Career guidance & planning tests
Get personalised career guidance based on your innate strengths and interests to help choose your courses and careers in Future skills industry 4.0 and from 40+ high growth careers.

study habitsMeasure your well-being across 5 areas
  • Stress & coping
  • Study habits
  • Performance driving habits
  • Well-being: emotional, social and physical
Learn skills

Employability skills profiler
Get your profiler on 13 employability skills needed for 21st century with gap analysis and recommendations to improve.


mental strength

My Journal

A confidential platform to shift your focus away from the negative aspects of your life to the positive ones.

mental strength

Gratitude Journal
Affirm the positive aspects of life. Improve your mood and build stronger relations.

develop relations

De-stress
Reflect on your painful thoughts, feelings and experience to let go of pain and clear your headspace.

study habits

Savour a happy moment
Notice, appreciate and celebrate the good times to amplify positive emotions.

Learn skills

Reflection journal
Reflect on your learning and write what you did/didn’t do well. This improves confidence and motivation.


mental strength

MindSpa

Different relaxation techniques to help you focus, calm down or relax before sleep.

mental strength

Breathing exercises
Breathing techniques to quickly relax & boost focus.

study habits

Relax using the senses
Activities to relax using your senses like touch & smell.

study habits

Relax with Nature
Nature calming sounds and images to relax your body & mind.

develop relations

Meditation
Guided meditations to calm and improve compassion.

Learn skills

Music therapy
Relax to the sounds of a singing bowl.

Learn skills

Relax with food
Foods to eat to relax & boost brain power


mental strength

Get your personal
coach today.

Download the app.

mental strength

Success stories by students and parents

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Parents corner

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